Ampalaya can reduce blood glucose?
Friday, May 15, 2009Herbs With Claims to Lower Blood Glucose
By Jonathan Klemens
The long-term complications of uncontrolled diabetes are well known - damage to eyes, kidneys, nerves, blood vessels, and other organs. Most of this damage is attributed to chronic elevated blood glucose levels. Type II diabetics and pre-diabetics are aware of these dangers and sometimes consider adding herbal therapy, to their doctor prescribed medication, to "tweak" blood sugar lowering effects and possibly prevent complications. Sometimes patients may try herbs and other supplements because they want to use a more "natural" treatment to control their blood sugars.
The strength and dose of herbal products vary and your pharmacist can assist you in selecting products, discussing dosage ranges, and preventing any herb-drug interactions. Herbal products can also vary greatly from batch-to-batch and it is always preferred to purchase a quality name brand product that has been assayed and standardized in regard to active ingredient. The bottom line is that there must be some assurance that you are purchasing a product that will consistently deliver a specified dose of active herb.
Type I diabetics who require insulin generally should not add herbs with blood sugar lowering effects to their treatment because of the serious potential for life -threatening hypoglycemia (extremely low blood sugar) or other medical complications.
Regardless of the reasons for using these specific herbs, one must always keep their doctor and pharmacist "in the loop" to prevent any hypoglycemic reactions and dangerous or toxic interactions. Hypoglycemic reactions are dangerous and can be deadly.
There are several noteworthy herbs that are claimed to have blood sugar lowering effects. These herbs are not generally used in Western herbal medicine and are more common in Ayurvedic Medicine and Oriental Medicine. The exact mechanism of action in lowering blood sugar is often not known. In addition, these herbs may not work well for everyone and their overall effect may vary in individuals. Side effects can also be patient specific and a combination of these herbs may be required to obtain the desired effect. Commercial herbal combinations are available and often contain antioxidants, zinc, chromium, vanadyl sulfate, and other minerals or vitamins that may be beneficial to diabetics.
Glucometer blood sugar monitoring, especially fasting samples and the two-hour after meal (postprandial) sampling, are usually necessary until blood sugar levels are under control. However, always follow your physician's advice regarding the frequency of glucometer testing. Hemoglobin A1c values should also be monitored by your physician to follow blood glucose levels over the long haul.
Agaricus Mushroom (Agaricus blazei):
This mushroom has shown evidence of lowering blood glucose.
Aloe Vera (Aloe):
Aloe Vera is a member of the Lily family even though it resembles a cactus. There are over 240 species of Aloe, but only four species are recognized as having nutritional value with Aloe barbadensis leading the group.
Preliminary research suggests aloe gel might lower blood glucose levels. Dose is usually (15-30 ml (50 mg) per day.
American Ginseng:
A very popular herb in Chinese medicine. Recent studies have shown that Ginseng may be helpful in reducing blood sugar levels in Type II diabetic patients. For diabetes, ginsengosides and possibly other constituents are thought to reduce postprandial glucose levels. This effect might be due to either tissue insulin sensitization or direct stimulation of insulin release or both of these mechanisms. The effect of various ginsengs on glucose appears to be related in part to the mix of ginsenosides. Other non-ginsenoside constituents likely affect blood glucose as well.
For reducing postprandial glucose levels in patients with type 2 diabetes, 3-9 grams up to 2-hours before a meal has been used. However, there is no added benefit to taking more than 3 grams. Other studies suggest taking ginseng 40 minutes prior to meal to obtain the optimal effect. Irregardless, American ginseng should be taken within two hours of a meal to avoid potential hypoglycemia.
Bilberry (Huckleberry):
Bilberry (Vaccinium myrtillus) has been used in traditional European medicine for nearly a thousand years, primarily to treat diarrhea. Bilberry contains a powerful antioxidant that helps to promote circulation in the eyes. Studies on diabetic dogs have also indicated benefits in reducing blood sugar levels. Use Bilberry standardized at 25% anothocyanins for maximum potency.
Bitter Melon (Momordica charantia):
A member of the Cucurbitaceae family, the plant grows in tropical areas, including parts of the Amazon Basin, Africa, Asia, the Caribbean and South America. The bitter melon grows as a vine bearing green leaves and yellow flowers with oblong green fruit that resemble a cucumber.
Bitter melon has a long history of use as a hypoglycemic agent in Asia, Africa, and Latin America, where the plant extract has been referred to as vegetable insulin. Although several constituents of bitter melon have hypoglycemic properties, most interest has focused on a polypeptide isolated from the seeds called polypeptide-p and a mixture of two steroid glycosides referred to as charantin. At least three different compounds in Bitter Melon have been reported to have sugar-regulating properties. Gurmarin, in particular, is a polypeptide considered to be similar to bovine insulin.
Blond Psyllium (Blond Plantago):
Blond psyllium seed husk orally seems to significantly reduce postprandial serum glucose, insulin levels, serum total cholesterol, and low-density lipoprotein (LDL) cholesterol levels in patients with Type II diabetes and hypercholesterolemia
Blond psyllium seems to reduce postprandial blood glucose levels by about 14% to 20%, total cholesterol by about 9%, and LDL cholesterol by 13%. Blonde psyllium also seems to lower postprandial glucose levels in patients with Type I diabetes. Blond psyllium's maximum effect on the glucose levels occurs when psyllium is mixed and consumed with foods. Blond psyllium does not lower postprandial glucose in people who do not have diabetes.
Cinnamon Bark (Cassia Cinnamon):
Cinnamon is getting a lot of attention as a treatment for diabetes. There is preliminary evidence that it can lower blood glucose and cholesterol levels in people with type 2 diabetes. So far, this benefit has only been found with Cassia Cinnamon (Chinese Cinnamon) in humans. As little as ¼ to ½ teaspoonfuls can have a powerful effect in lowering blood sugar.
Recent studies (2008) indicate that cinnamom may not significantly lower blood glucose.
Devil's Claw:
Devil's Claw is native to south and central Africa. Its medicinal value lies in its fleshy roots, which are sliced, chopped, or pulverized while fresh.
Some evidence shows that this herb might decrease blood glucose and have additive effects with medication used in diabetes.
Eleuthro (Siberian Ginseng):
Eleuthro is a shrub that grows 3 to 10 feet high with products made from the root. The root contains a mixture of components, common to many plants but occurring together in Siberian ginseng, called eleutherosides. Among the other ingredients are chemicals called polysaccharides, which have been found to boost the immune system and lower blood sugar levels in laboratory studies using animals.
Like the panax ginsengs, Siberian ginseng is considered to be an adaptogen, which means that it helps in stressful circumstances and also helps return the body to a normal balance.
Fenugreek (Trigonella foenum-graecum):
Dose: 10-15 grams per day in divided doses with meals Fenugreek is effective for lowering postprandial (after meals) blood sugar. The applicable part of fenugreek is the seed. The active constituents include trigonelline, 4-hydroxyisoleucine, and sotolon. About 80% of the total content of free amino acids in the seeds is present as 4-hydroxyisoleucine, which appears to directly stimulate insulin. This effect is glucose dependent and only occurs in the presence of moderate to high glucose concentrations.
Fenugreek seeds have a distinctive bitter taste and odor. Sotolon is frequently used as a flavoring for artificial maple syrup. Theoretically, patients who are allergic to other Fabaceae plants including soybeans, peanuts, and green peas might also be allergic to fenugreek.
Ginger (Zingiber officinale):
Preliminary research suggests ginger might increase insulin levels. Theoretically, it could have an additive effect with medication used to treat diabetes and cause hypoglycemia.
Glucomannan (Konnyaku root):
A member of the yam family, this herb is high in fiber and can help normalize blood sugar, relieve stress on the pancreas.
Gulvel (Tinospora cordifolia):
Grows wild along roadsides throughout the tropical and sub-tropical plains of India and Sri Lanka. Plant extracts causes reduction in fasting blood sugar in rabbits and rats.
Gymnema sylvestre (Gumar):
A tropical plant of the milkweed family with an ancient Sanskrit name meaning "destroyer of sugar." Preliminary clinical research indicates that certain Gymnema extracts can reduce blood glucose and glycosated hemoglobin (Hb A1c) in Type I and Type II diabetics.
Holy Basil (Hot Basil):
Preliminary evidence suggests that holy leaf extract may decrease fasting (17.6%) and postprandial blood glucose in patients with Type II diabetes.
Jambolan (Syzygium cumini):
A close relative of the clove tree Syzygium aromaticum, Jambolan is native to east India and the Malay Peninsula, but has spread as far as China and Australia and is grown in the Caribbean.
Only the bark of the Jambolan has proven medicinal value, although the seeds are often used as well. In Asian medicine, it is used for diabetes, diarrhea, sore throat, and diseases of the spleen.
Kudzu:
Kudzu is native to Japan and China, however it grows extremely well in the Southern United states. This vine, when left uncontrolled, will eventually grow over almost any fixed object or other vegetation.
Kudzu or its constituents might have hypoglycemic, hypocholesterolemic, and antioxidant activity.
Neem (Azadirachta indica):
Neem is a member of the Mahogany family (Meliaceae) which includes a large array of tropical trees and shrubs native to both the Old and New World. Evidence indicates that Neem might possess some hypoglycemic activity.
Panax Ginseng (Asian Ginseng):
There is some evidence that taking Panax ginseng orally, 200 mg daily can decrease fasting blood glucose levels and hemoglobin A1c (HbA1c) in patients with Type II diabetes.
Prickly Pear Cactus (Nopal):
There is some preliminary clinical evidence that prickly pear cactus used orally can decrease blood glucose levels in patients with Type II diabetes. Single doses can decrease blood glucose levels by 17% to 46% in some patients. However, it is not known if extended daily use can consistently lower blood glucose levels and decrease HbA1c levels. Only the broiled stems of the specific species Opuntia streptacantha seem to be beneficial and raw or crude stems do not seem to decrease glucose levels. Other prickly pear cactus species do not seem to significantly lower blood glucose levels.
Red Sandalwood (Pterocarpus marsupium):
Like Gymnema Sylvestre, this is a traditional herb used in India to help rejuvenate the insulin-producing pancreatic beta cells. One group of researchers investigating diabetic rats compared Pterocarpus' observed effects on blood glucose levels to those of metformin, a drug familiar to many diabetics.
Stevia (Sweet Herb):
Stevia is a non-caloric herb, native to Paraguay, which has been used as a sweetener and flavor enhancer for centuries. Clinical research suggests that stevioside, a constituent of Stevia, might reduce postprandial glucose levels by 18% in people with Type II diabetes.
Tumeric:
Turmeric has been used for thousands of years in Asian Indian cookery and is an ingredient in curry powder. Ground from dried curcumin, a rhizome of the ginger family, turmeric is not peppery and rather mild tasting.
May decrease blood sugar levels (and cholesterol). The apparent blocking of enzymes that convert dietary carbohydrates into glucose may be involved in this lowing of blood sugar.
Many of these herbs have potential to help Type II diabetics and pre-diabetics maintain lower blood sugar and reach a Hemoglobin A1c goal of < 7.0, but much more research is needed. Active ingredients and mechanisms of action need to be elucidated.
References:
Basch, W, Gabardi, S. Bitter Melon (Momordica charantia): A Review of Efficacy and Safety Am J Health-Syst Pharm-Vol. 60, February 15, 2003 Retrieved February 23,2006 from http://www.charanteausa.com/ampalaya_archive/studies/3.doc Natural Medicine Comprehensive. Database. (2006) Retrieved June 2006 from http://www.naturaldatabase.com
Shane-McWhorter, Laura. Biological complementary therapies: a focus on botanical products in diabetes. Diabetes Spectrum 14:199-208, 2001Retrieved February 23, 2006 from http://spectrum.diabetesjournals.org/cgi/content/full/14/4/199
The Ayurvedic Center (2006) Historical use of ayurvedic herbs. Retrieved June 5, 2006 from http://www.holheal.com/ayurved4.html
University of Maryland Medical Center (2006) Siberian ginseng. Retrieved June 5, 2006 from http://www.umm.edu/altmed/ConsHerbs/GinsengSiberianch.html
Article Source: EzineArticles.com/?expert=Jonathan_Klemens
Jonathan Klemens - EzineArticles Expert Author
By Jonathan Klemens
The long-term complications of uncontrolled diabetes are well known - damage to eyes, kidneys, nerves, blood vessels, and other organs. Most of this damage is attributed to chronic elevated blood glucose levels. Type II diabetics and pre-diabetics are aware of these dangers and sometimes consider adding herbal therapy, to their doctor prescribed medication, to "tweak" blood sugar lowering effects and possibly prevent complications. Sometimes patients may try herbs and other supplements because they want to use a more "natural" treatment to control their blood sugars.
The strength and dose of herbal products vary and your pharmacist can assist you in selecting products, discussing dosage ranges, and preventing any herb-drug interactions. Herbal products can also vary greatly from batch-to-batch and it is always preferred to purchase a quality name brand product that has been assayed and standardized in regard to active ingredient. The bottom line is that there must be some assurance that you are purchasing a product that will consistently deliver a specified dose of active herb.
Type I diabetics who require insulin generally should not add herbs with blood sugar lowering effects to their treatment because of the serious potential for life -threatening hypoglycemia (extremely low blood sugar) or other medical complications.
Regardless of the reasons for using these specific herbs, one must always keep their doctor and pharmacist "in the loop" to prevent any hypoglycemic reactions and dangerous or toxic interactions. Hypoglycemic reactions are dangerous and can be deadly.
There are several noteworthy herbs that are claimed to have blood sugar lowering effects. These herbs are not generally used in Western herbal medicine and are more common in Ayurvedic Medicine and Oriental Medicine. The exact mechanism of action in lowering blood sugar is often not known. In addition, these herbs may not work well for everyone and their overall effect may vary in individuals. Side effects can also be patient specific and a combination of these herbs may be required to obtain the desired effect. Commercial herbal combinations are available and often contain antioxidants, zinc, chromium, vanadyl sulfate, and other minerals or vitamins that may be beneficial to diabetics.
Glucometer blood sugar monitoring, especially fasting samples and the two-hour after meal (postprandial) sampling, are usually necessary until blood sugar levels are under control. However, always follow your physician's advice regarding the frequency of glucometer testing. Hemoglobin A1c values should also be monitored by your physician to follow blood glucose levels over the long haul.
Agaricus Mushroom (Agaricus blazei):
This mushroom has shown evidence of lowering blood glucose.
Aloe Vera (Aloe):
Aloe Vera is a member of the Lily family even though it resembles a cactus. There are over 240 species of Aloe, but only four species are recognized as having nutritional value with Aloe barbadensis leading the group.
Preliminary research suggests aloe gel might lower blood glucose levels. Dose is usually (15-30 ml (50 mg) per day.
American Ginseng:
A very popular herb in Chinese medicine. Recent studies have shown that Ginseng may be helpful in reducing blood sugar levels in Type II diabetic patients. For diabetes, ginsengosides and possibly other constituents are thought to reduce postprandial glucose levels. This effect might be due to either tissue insulin sensitization or direct stimulation of insulin release or both of these mechanisms. The effect of various ginsengs on glucose appears to be related in part to the mix of ginsenosides. Other non-ginsenoside constituents likely affect blood glucose as well.
For reducing postprandial glucose levels in patients with type 2 diabetes, 3-9 grams up to 2-hours before a meal has been used. However, there is no added benefit to taking more than 3 grams. Other studies suggest taking ginseng 40 minutes prior to meal to obtain the optimal effect. Irregardless, American ginseng should be taken within two hours of a meal to avoid potential hypoglycemia.
Bilberry (Huckleberry):
Bilberry (Vaccinium myrtillus) has been used in traditional European medicine for nearly a thousand years, primarily to treat diarrhea. Bilberry contains a powerful antioxidant that helps to promote circulation in the eyes. Studies on diabetic dogs have also indicated benefits in reducing blood sugar levels. Use Bilberry standardized at 25% anothocyanins for maximum potency.
Bitter Melon (Momordica charantia):
A member of the Cucurbitaceae family, the plant grows in tropical areas, including parts of the Amazon Basin, Africa, Asia, the Caribbean and South America. The bitter melon grows as a vine bearing green leaves and yellow flowers with oblong green fruit that resemble a cucumber.
Bitter melon has a long history of use as a hypoglycemic agent in Asia, Africa, and Latin America, where the plant extract has been referred to as vegetable insulin. Although several constituents of bitter melon have hypoglycemic properties, most interest has focused on a polypeptide isolated from the seeds called polypeptide-p and a mixture of two steroid glycosides referred to as charantin. At least three different compounds in Bitter Melon have been reported to have sugar-regulating properties. Gurmarin, in particular, is a polypeptide considered to be similar to bovine insulin.
Blond Psyllium (Blond Plantago):
Blond psyllium seed husk orally seems to significantly reduce postprandial serum glucose, insulin levels, serum total cholesterol, and low-density lipoprotein (LDL) cholesterol levels in patients with Type II diabetes and hypercholesterolemia
Blond psyllium seems to reduce postprandial blood glucose levels by about 14% to 20%, total cholesterol by about 9%, and LDL cholesterol by 13%. Blonde psyllium also seems to lower postprandial glucose levels in patients with Type I diabetes. Blond psyllium's maximum effect on the glucose levels occurs when psyllium is mixed and consumed with foods. Blond psyllium does not lower postprandial glucose in people who do not have diabetes.
Cinnamon Bark (Cassia Cinnamon):
Cinnamon is getting a lot of attention as a treatment for diabetes. There is preliminary evidence that it can lower blood glucose and cholesterol levels in people with type 2 diabetes. So far, this benefit has only been found with Cassia Cinnamon (Chinese Cinnamon) in humans. As little as ¼ to ½ teaspoonfuls can have a powerful effect in lowering blood sugar.
Recent studies (2008) indicate that cinnamom may not significantly lower blood glucose.
Devil's Claw:
Devil's Claw is native to south and central Africa. Its medicinal value lies in its fleshy roots, which are sliced, chopped, or pulverized while fresh.
Some evidence shows that this herb might decrease blood glucose and have additive effects with medication used in diabetes.
Eleuthro (Siberian Ginseng):
Eleuthro is a shrub that grows 3 to 10 feet high with products made from the root. The root contains a mixture of components, common to many plants but occurring together in Siberian ginseng, called eleutherosides. Among the other ingredients are chemicals called polysaccharides, which have been found to boost the immune system and lower blood sugar levels in laboratory studies using animals.
Like the panax ginsengs, Siberian ginseng is considered to be an adaptogen, which means that it helps in stressful circumstances and also helps return the body to a normal balance.
Fenugreek (Trigonella foenum-graecum):
Dose: 10-15 grams per day in divided doses with meals Fenugreek is effective for lowering postprandial (after meals) blood sugar. The applicable part of fenugreek is the seed. The active constituents include trigonelline, 4-hydroxyisoleucine, and sotolon. About 80% of the total content of free amino acids in the seeds is present as 4-hydroxyisoleucine, which appears to directly stimulate insulin. This effect is glucose dependent and only occurs in the presence of moderate to high glucose concentrations.
Fenugreek seeds have a distinctive bitter taste and odor. Sotolon is frequently used as a flavoring for artificial maple syrup. Theoretically, patients who are allergic to other Fabaceae plants including soybeans, peanuts, and green peas might also be allergic to fenugreek.
Ginger (Zingiber officinale):
Preliminary research suggests ginger might increase insulin levels. Theoretically, it could have an additive effect with medication used to treat diabetes and cause hypoglycemia.
Glucomannan (Konnyaku root):
A member of the yam family, this herb is high in fiber and can help normalize blood sugar, relieve stress on the pancreas.
Gulvel (Tinospora cordifolia):
Grows wild along roadsides throughout the tropical and sub-tropical plains of India and Sri Lanka. Plant extracts causes reduction in fasting blood sugar in rabbits and rats.
Gymnema sylvestre (Gumar):
A tropical plant of the milkweed family with an ancient Sanskrit name meaning "destroyer of sugar." Preliminary clinical research indicates that certain Gymnema extracts can reduce blood glucose and glycosated hemoglobin (Hb A1c) in Type I and Type II diabetics.
Holy Basil (Hot Basil):
Preliminary evidence suggests that holy leaf extract may decrease fasting (17.6%) and postprandial blood glucose in patients with Type II diabetes.
Jambolan (Syzygium cumini):
A close relative of the clove tree Syzygium aromaticum, Jambolan is native to east India and the Malay Peninsula, but has spread as far as China and Australia and is grown in the Caribbean.
Only the bark of the Jambolan has proven medicinal value, although the seeds are often used as well. In Asian medicine, it is used for diabetes, diarrhea, sore throat, and diseases of the spleen.
Kudzu:
Kudzu is native to Japan and China, however it grows extremely well in the Southern United states. This vine, when left uncontrolled, will eventually grow over almost any fixed object or other vegetation.
Kudzu or its constituents might have hypoglycemic, hypocholesterolemic, and antioxidant activity.
Neem (Azadirachta indica):
Neem is a member of the Mahogany family (Meliaceae) which includes a large array of tropical trees and shrubs native to both the Old and New World. Evidence indicates that Neem might possess some hypoglycemic activity.
Panax Ginseng (Asian Ginseng):
There is some evidence that taking Panax ginseng orally, 200 mg daily can decrease fasting blood glucose levels and hemoglobin A1c (HbA1c) in patients with Type II diabetes.
Prickly Pear Cactus (Nopal):
There is some preliminary clinical evidence that prickly pear cactus used orally can decrease blood glucose levels in patients with Type II diabetes. Single doses can decrease blood glucose levels by 17% to 46% in some patients. However, it is not known if extended daily use can consistently lower blood glucose levels and decrease HbA1c levels. Only the broiled stems of the specific species Opuntia streptacantha seem to be beneficial and raw or crude stems do not seem to decrease glucose levels. Other prickly pear cactus species do not seem to significantly lower blood glucose levels.
Red Sandalwood (Pterocarpus marsupium):
Like Gymnema Sylvestre, this is a traditional herb used in India to help rejuvenate the insulin-producing pancreatic beta cells. One group of researchers investigating diabetic rats compared Pterocarpus' observed effects on blood glucose levels to those of metformin, a drug familiar to many diabetics.
Stevia (Sweet Herb):
Stevia is a non-caloric herb, native to Paraguay, which has been used as a sweetener and flavor enhancer for centuries. Clinical research suggests that stevioside, a constituent of Stevia, might reduce postprandial glucose levels by 18% in people with Type II diabetes.
Tumeric:
Turmeric has been used for thousands of years in Asian Indian cookery and is an ingredient in curry powder. Ground from dried curcumin, a rhizome of the ginger family, turmeric is not peppery and rather mild tasting.
May decrease blood sugar levels (and cholesterol). The apparent blocking of enzymes that convert dietary carbohydrates into glucose may be involved in this lowing of blood sugar.
Many of these herbs have potential to help Type II diabetics and pre-diabetics maintain lower blood sugar and reach a Hemoglobin A1c goal of < 7.0, but much more research is needed. Active ingredients and mechanisms of action need to be elucidated.
References:
Basch, W, Gabardi, S. Bitter Melon (Momordica charantia): A Review of Efficacy and Safety Am J Health-Syst Pharm-Vol. 60, February 15, 2003 Retrieved February 23,2006 from http://www.charanteausa.com/ampalaya_archive/studies/3.doc Natural Medicine Comprehensive. Database. (2006) Retrieved June 2006 from http://www.naturaldatabase.com
Shane-McWhorter, Laura. Biological complementary therapies: a focus on botanical products in diabetes. Diabetes Spectrum 14:199-208, 2001Retrieved February 23, 2006 from http://spectrum.diabetesjournals.org/cgi/content/full/14/4/199
The Ayurvedic Center (2006) Historical use of ayurvedic herbs. Retrieved June 5, 2006 from http://www.holheal.com/ayurved4.html
University of Maryland Medical Center (2006) Siberian ginseng. Retrieved June 5, 2006 from http://www.umm.edu/altmed/ConsHerbs/GinsengSiberianch.html
Article Source: EzineArticles.com/?expert=Jonathan_Klemens
Jonathan Klemens - EzineArticles Expert Author
Health Benefits of Ampalaya
Sunday, May 10, 2009
Juliet Cohen
Ampalaya comes in a variety of shapes and sizes. The typical Chinese phenotype is 20 to 30 cm long, oblong with bluntly tapering ends and pale green in color, with a gently undulating, warty surface.
Ampalaya is a remarkable health food.As the English name suggests (bitter melon), the melon has a bitter taste due to the presence of momordicin. Ampalaya is a vegetable grown throughout the Philippines. It is mostly cultivated, although wild forms can be found. the Ampalaya is both a nutritious vegetable and a trusted medicinal herb that grows abundant in many regions in Asia and South America.
Today, the Bitter Melon is well-accepted as a useful supplement and is readily available in many commercial variants all over the world. Bitter melons are seldom mixed with other vegetables due to the strong bitter taste, although this can be moderated to some extent by salting and then washing the cut melon before use. Ampalaya, until recently has been proven to be an effective herbal medicine for many aliments. Most significant of which is for Diabetes. Ampalaya contains a mixture of flavanoids and alkaloids make the Pancreas produce more insulin that controls the blood sugar in diabetics.
Aside from Ampalaya's medicinal value, it is good source of vitamins A, B and C, iron, folic acid, phosphorous and calcium. Ampalaya is also rich in antioxidants that protect the cells of the body from damage of free radicals (metabolic by-products, usually waste). Ampalaya is noted to be an effective component in herbal medicine, and the fruit is known to help treat, or alleviate the symptoms of rheumatism and gout and ailments of the spleen and liver. The traditional remedy is made by pounding the raw fruits into a bitter liquid, or by boiling the leaves and fruits for a few minutes, the resulting water then drank as a herbal tea.
As the acrimonious fruit is renowned for its many healthful attributes. For coughing, fever, worms, diarrhea, diabetes, drink a spoonful every day of grounded and juiced ampalaya leaves. For new health conditions, the fruit and leaves can both be juiced and taken orally. For wounds, burns and new rind diseases, you may use the fruit's warmed leaves to the stricken region. Taking juice made from acrimonious gourd too helps in the handling of impairment, which is mainly caused by unsound eating habits and regular dietary practices. This fruit not simply is better at relieving an indigestive circumstanceScience Articles, but too aids in treating impairment.
Source: Free Articles from ArticlesFactory.com
ABOUT THE AUTHOR
Juliet Cohen writes articles for http://www.healthatoz.info, http://www.health-disease.org/ and http://www.health-care-articles.info .
Ampalaya is a remarkable health food.As the English name suggests (bitter melon), the melon has a bitter taste due to the presence of momordicin. Ampalaya is a vegetable grown throughout the Philippines. It is mostly cultivated, although wild forms can be found. the Ampalaya is both a nutritious vegetable and a trusted medicinal herb that grows abundant in many regions in Asia and South America.
Today, the Bitter Melon is well-accepted as a useful supplement and is readily available in many commercial variants all over the world. Bitter melons are seldom mixed with other vegetables due to the strong bitter taste, although this can be moderated to some extent by salting and then washing the cut melon before use. Ampalaya, until recently has been proven to be an effective herbal medicine for many aliments. Most significant of which is for Diabetes. Ampalaya contains a mixture of flavanoids and alkaloids make the Pancreas produce more insulin that controls the blood sugar in diabetics.
Aside from Ampalaya's medicinal value, it is good source of vitamins A, B and C, iron, folic acid, phosphorous and calcium. Ampalaya is also rich in antioxidants that protect the cells of the body from damage of free radicals (metabolic by-products, usually waste). Ampalaya is noted to be an effective component in herbal medicine, and the fruit is known to help treat, or alleviate the symptoms of rheumatism and gout and ailments of the spleen and liver. The traditional remedy is made by pounding the raw fruits into a bitter liquid, or by boiling the leaves and fruits for a few minutes, the resulting water then drank as a herbal tea.
As the acrimonious fruit is renowned for its many healthful attributes. For coughing, fever, worms, diarrhea, diabetes, drink a spoonful every day of grounded and juiced ampalaya leaves. For new health conditions, the fruit and leaves can both be juiced and taken orally. For wounds, burns and new rind diseases, you may use the fruit's warmed leaves to the stricken region. Taking juice made from acrimonious gourd too helps in the handling of impairment, which is mainly caused by unsound eating habits and regular dietary practices. This fruit not simply is better at relieving an indigestive circumstanceScience Articles, but too aids in treating impairment.
Source: Free Articles from ArticlesFactory.com
ABOUT THE AUTHOR
Juliet Cohen writes articles for http://www.healthatoz.info, http://www.health-disease.org/ and http://www.health-care-articles.info .
Diabetes and The Ampalaya Extract - How Effective Is It?
By Vanessa A. Doctor
Diabetes is a condition, wherein blood glucose levels are above normal. Most of the food we eat is converted into glucose, or sugar, which our bodies use for energy. The pancreas, an organ that lies near the stomach, produces a hormone called insulin to help glucose get into the cells of our bodies.
When a person has diabetes, the body either doesn't manufacture enough insulin, or can't use its own insulin as it should. This condition causes sugar to build up in the blood. This disease can create negative health complications, which include heart disease, blindness, kidney failure, and lower-extremity amputations. Diabetes is considered as the sixth leading cause of death in the United States.
Signs And Symptoms Of Diabetes
Individuals who think they might have diabetes must first consult with a physician for proper diagnosis. Some of the common symptoms of diabetes are frequent urination, excessive thirst,unexplained weight loss, sudden vision changes, extreme hunger, numbness or tingling in the hands or feet, very dry skin and sores that are slow to heal.
Ampalaya, Or Bitter Melon, Is A Staple In Southeast Asian Medication
Ampalaya is the native name of Bitter Melon, and this vegetable variety is commonly found in the Philippines and Southeast Asia. It is famous for its bitter taste. Ampalaya is used as a regular ingredient for a lot of Asian dishes.
Recently, it has been scientifically noted to possess well-documented blood sugar-lowering effects. Aside from having good fiber content and nutrients such as iron and potassium, many vital compounds have been identified in the fruit, notably charantin, vicine and polypeptide-p, which is plant insulin, in which numerous laboratory studies and limited clinical trials have attributed to the plant's blood sugar-lowering effects.
Many diabetic supplements have been developed using Ampalaya, and there are teas, capsules and extracts that use the dried fruit. For generations, many Asian diabetics have benefited from the wonders of Ampalaya, and only recently has Western science confirmed the potential of this vegetable. In many clinical studies conducted on the plant, researchers have particularly isolated a plant insulin that mimics animal insulin.
Even before researchers started unraveling the plant's anti-diabetic properties, Ampalaya has long been utilized as a traditional home remedy in most Asian homes, in helping control blood sugar levels. Many diabetics regularly consume the fruit, which is prepared as part of the daily meals. Diabetics who have come to trust this natural remedy have claimed to be able to live normal, active lives by having the vegetable as an integral part of a healthy daily diet.
Ampalaya Should be Taken On A Regular Basis
To reap the plant's full benefits, this vegetable should be taken on a regular basis. However, many individuals are taken aback by its natural bitter taste, and this often poses a problem. To make the vegetable appealing for users, some manufacturers are producing all-natural Ampalaya teas and capsules, which is a more convenient and pleasant-tasting way to get the plant's healthy benefits. These products retain the key compounds, while removing the bitter taste.
http://primeherbal.com - Prime Herbal
Vanessa A. Doctor from Jump2Top - SEO Company
Article Source: http://EzineArticles.com/?expert=Vanessa_A._Doctor
Diabetes is a condition, wherein blood glucose levels are above normal. Most of the food we eat is converted into glucose, or sugar, which our bodies use for energy. The pancreas, an organ that lies near the stomach, produces a hormone called insulin to help glucose get into the cells of our bodies.
When a person has diabetes, the body either doesn't manufacture enough insulin, or can't use its own insulin as it should. This condition causes sugar to build up in the blood. This disease can create negative health complications, which include heart disease, blindness, kidney failure, and lower-extremity amputations. Diabetes is considered as the sixth leading cause of death in the United States.
Signs And Symptoms Of Diabetes
Individuals who think they might have diabetes must first consult with a physician for proper diagnosis. Some of the common symptoms of diabetes are frequent urination, excessive thirst,unexplained weight loss, sudden vision changes, extreme hunger, numbness or tingling in the hands or feet, very dry skin and sores that are slow to heal.
Ampalaya, Or Bitter Melon, Is A Staple In Southeast Asian Medication
Ampalaya is the native name of Bitter Melon, and this vegetable variety is commonly found in the Philippines and Southeast Asia. It is famous for its bitter taste. Ampalaya is used as a regular ingredient for a lot of Asian dishes.
Recently, it has been scientifically noted to possess well-documented blood sugar-lowering effects. Aside from having good fiber content and nutrients such as iron and potassium, many vital compounds have been identified in the fruit, notably charantin, vicine and polypeptide-p, which is plant insulin, in which numerous laboratory studies and limited clinical trials have attributed to the plant's blood sugar-lowering effects.
Many diabetic supplements have been developed using Ampalaya, and there are teas, capsules and extracts that use the dried fruit. For generations, many Asian diabetics have benefited from the wonders of Ampalaya, and only recently has Western science confirmed the potential of this vegetable. In many clinical studies conducted on the plant, researchers have particularly isolated a plant insulin that mimics animal insulin.
Even before researchers started unraveling the plant's anti-diabetic properties, Ampalaya has long been utilized as a traditional home remedy in most Asian homes, in helping control blood sugar levels. Many diabetics regularly consume the fruit, which is prepared as part of the daily meals. Diabetics who have come to trust this natural remedy have claimed to be able to live normal, active lives by having the vegetable as an integral part of a healthy daily diet.
Ampalaya Should be Taken On A Regular Basis
To reap the plant's full benefits, this vegetable should be taken on a regular basis. However, many individuals are taken aback by its natural bitter taste, and this often poses a problem. To make the vegetable appealing for users, some manufacturers are producing all-natural Ampalaya teas and capsules, which is a more convenient and pleasant-tasting way to get the plant's healthy benefits. These products retain the key compounds, while removing the bitter taste.
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Health Benefits of Ampalaya
Juliet Cohen
Ampalaya comes in a variety of shapes and sizes. The typical Chinese phenotype is 20 to 30 cm long, oblong with bluntly tapering ends and pale green in color, with a gently undulating, warty surface.
Ampalaya is a remarkable health food.As the English name suggests (bitter melon), the melon has a bitter taste due to the presence of momordicin. Ampalaya is a vegetable grown throughout the Philippines. It is mostly cultivated, although wild forms can be found. the Ampalaya is both a nutritious vegetable and a trusted medicinal herb that grows abundant in many regions in Asia and South America.
Today, the Bitter Melon is well-accepted as a useful supplement and is readily available in many commercial variants all over the world. Bitter melons are seldom mixed with other vegetables due to the strong bitter taste, although this can be moderated to some extent by salting and then washing the cut melon before use. Ampalaya, until recently has been proven to be an effective herbal medicine for many aliments. Most significant of which is for Diabetes. Ampalaya contains a mixture of flavanoids and alkaloids make the Pancreas produce more insulin that controls the blood sugar in diabetics.
Aside from Ampalaya's medicinal value, it is good source of vitamins A, B and C, iron, folic acid, phosphorous and calcium. Ampalaya is also rich in antioxidants that protect the cells of the body from damage of free radicals (metabolic by-products, usually waste). Ampalaya is noted to be an effective component in herbal medicine, and the fruit is known to help treat, or alleviate the symptoms of rheumatism and gout and ailments of the spleen and liver. The traditional remedy is made by pounding the raw fruits into a bitter liquid, or by boiling the leaves and fruits for a few minutes, the resulting water then drank as a herbal tea.
As the acrimonious fruit is renowned for its many healthful attributes. For coughing, fever, worms, diarrhea, diabetes, drink a spoonful every day of grounded and juiced ampalaya leaves. For new health conditions, the fruit and leaves can both be juiced and taken orally. For wounds, burns and new rind diseases, you may use the fruit's warmed leaves to the stricken region. Taking juice made from acrimonious gourd too helps in the handling of impairment, which is mainly caused by unsound eating habits and regular dietary practices. This fruit not simply is better at relieving an indigestive circumstanceFree Web Content, but too aids in treating impairment.
Source: Free Articles from ArticlesFactory.com
ABOUT THE AUTHOR
Juliet Cohen writes articles for http://www.healthatoz.info/, http://www.health-disease.org/ and http://www.health-care-articles.info/ .
Ampalaya comes in a variety of shapes and sizes. The typical Chinese phenotype is 20 to 30 cm long, oblong with bluntly tapering ends and pale green in color, with a gently undulating, warty surface.
Ampalaya is a remarkable health food.As the English name suggests (bitter melon), the melon has a bitter taste due to the presence of momordicin. Ampalaya is a vegetable grown throughout the Philippines. It is mostly cultivated, although wild forms can be found. the Ampalaya is both a nutritious vegetable and a trusted medicinal herb that grows abundant in many regions in Asia and South America.
Today, the Bitter Melon is well-accepted as a useful supplement and is readily available in many commercial variants all over the world. Bitter melons are seldom mixed with other vegetables due to the strong bitter taste, although this can be moderated to some extent by salting and then washing the cut melon before use. Ampalaya, until recently has been proven to be an effective herbal medicine for many aliments. Most significant of which is for Diabetes. Ampalaya contains a mixture of flavanoids and alkaloids make the Pancreas produce more insulin that controls the blood sugar in diabetics.
Aside from Ampalaya's medicinal value, it is good source of vitamins A, B and C, iron, folic acid, phosphorous and calcium. Ampalaya is also rich in antioxidants that protect the cells of the body from damage of free radicals (metabolic by-products, usually waste). Ampalaya is noted to be an effective component in herbal medicine, and the fruit is known to help treat, or alleviate the symptoms of rheumatism and gout and ailments of the spleen and liver. The traditional remedy is made by pounding the raw fruits into a bitter liquid, or by boiling the leaves and fruits for a few minutes, the resulting water then drank as a herbal tea.
As the acrimonious fruit is renowned for its many healthful attributes. For coughing, fever, worms, diarrhea, diabetes, drink a spoonful every day of grounded and juiced ampalaya leaves. For new health conditions, the fruit and leaves can both be juiced and taken orally. For wounds, burns and new rind diseases, you may use the fruit's warmed leaves to the stricken region. Taking juice made from acrimonious gourd too helps in the handling of impairment, which is mainly caused by unsound eating habits and regular dietary practices. This fruit not simply is better at relieving an indigestive circumstanceFree Web Content, but too aids in treating impairment.
Source: Free Articles from ArticlesFactory.com
ABOUT THE AUTHOR
Juliet Cohen writes articles for http://www.healthatoz.info/, http://www.health-disease.org/ and http://www.health-care-articles.info/ .
Ampalaya - Helps To Get Rid Of Diseases
Thursday, May 7, 2009
Peter Hutch write about the ampalaya as a herbal medicine that can get rid of certain diseases
By Peter hutch
Ampalaya is a remarkable health food.As the English name suggests (bitter melon), the melon has a bitter taste due to the presence of momordicin. Ampalaya is a vegetable grown throughout the Philippines. It is mostly cultivated, although wild forms can be found.
As the acrimonious fruit is renowned for its many healthful attributes. For coughing, fever, worms, diarrhea, diabetes, drink a spoonful every day of grounded and juiced ampalaya leaves. For new health conditions, the fruit and leaves can both be juiced and taken orally. For wounds, burns and new rind diseases, you may use the fruit's warmed leaves to the stricken region. Taking juice made from acrimonious gourd too helps in the handling of impairment, which is mainly caused by unsound eating habits and regular dietary practices.
Taking juice made from bitter gourd also helps in the treatment of constipation, which is mainly caused by unhealthy eating habits and daily dietary practices. This fruit not only is good at relieving an indigestive condition, but also aids in treating constipation, by improving the movement of the gastrointestinal tract, as well as improving absorption in the intestines.
Healers and caregivers in Asia have long been aware of the Ampalaya's health benefits. In the Philippines, herbalists and the traditional healers called herbolarios have long used the Ampalaya as a natural remedy for any number of ailments most particularly for diabetics to help reinforce their diets.
Other herbal medicinal plants on the list include lagundi (for fever, asthma, headache, toothache, cough and as wound wash and aromatic bath), sambong (for gaseous distention, fever, headache, abscess and as diuretic and aromatic bath), akapulco (as wound wash and for itch), yerba buena (for cough, toothache, headache, dizziness, fainting, hysteria, gaseous distention, arthritis and as mouthwash).
Rich in potassium, iron and beta-carotene and other nutrients, Ampalaya can be found in many Asian vegetable dishes. But aside from its role as a healthy food, the herb is especially valued by diabetics for its known anti-diabetes properties. The traditional remedy is made by pounding the raw fruits into a bitter liquid, or by boiling the leaves and fruits for a few minutes, the resulting water then drank as a herbal tea.
Bitter melon brings down triglyceride and cholesterol more so with the tomatoes where it has loads of health benefits. Tomatoes help cases of gout, rheumatism, tuberculosis, high blood pressure, prostate problem and sinus trouble. It has been indicated for cases of congestion of the liver as well as for dissolving gallstone. The nicotinic acid of tomatoes helps reduce cholesterol in the blood, while the vitamin K in tomatoes helps to prevent hemorrhage.
Ampalaya is noted to be an effective component in herbal medicine, and the fruit is known to help treat, or alleviate the symptoms of rheumatism and gout and ailments of the spleen and liver. It also is effective in helping lower the body's blood sugar and blood pressure levels. Below are among many of the beneficial aspects of using bitter gourd:
- Helps to disinfect and heal cuts, wounds & burns - Is useful as a cough & fever remedy - Used in the treatment of intestinal worms and diarrhea
Read about Breast Enlargement. Also read about Makeup Tips and How to give a hickey
By Peter hutch
Ampalaya is a remarkable health food.As the English name suggests (bitter melon), the melon has a bitter taste due to the presence of momordicin. Ampalaya is a vegetable grown throughout the Philippines. It is mostly cultivated, although wild forms can be found.
As the acrimonious fruit is renowned for its many healthful attributes. For coughing, fever, worms, diarrhea, diabetes, drink a spoonful every day of grounded and juiced ampalaya leaves. For new health conditions, the fruit and leaves can both be juiced and taken orally. For wounds, burns and new rind diseases, you may use the fruit's warmed leaves to the stricken region. Taking juice made from acrimonious gourd too helps in the handling of impairment, which is mainly caused by unsound eating habits and regular dietary practices.
Taking juice made from bitter gourd also helps in the treatment of constipation, which is mainly caused by unhealthy eating habits and daily dietary practices. This fruit not only is good at relieving an indigestive condition, but also aids in treating constipation, by improving the movement of the gastrointestinal tract, as well as improving absorption in the intestines.
Healers and caregivers in Asia have long been aware of the Ampalaya's health benefits. In the Philippines, herbalists and the traditional healers called herbolarios have long used the Ampalaya as a natural remedy for any number of ailments most particularly for diabetics to help reinforce their diets.
Other herbal medicinal plants on the list include lagundi (for fever, asthma, headache, toothache, cough and as wound wash and aromatic bath), sambong (for gaseous distention, fever, headache, abscess and as diuretic and aromatic bath), akapulco (as wound wash and for itch), yerba buena (for cough, toothache, headache, dizziness, fainting, hysteria, gaseous distention, arthritis and as mouthwash).
Rich in potassium, iron and beta-carotene and other nutrients, Ampalaya can be found in many Asian vegetable dishes. But aside from its role as a healthy food, the herb is especially valued by diabetics for its known anti-diabetes properties. The traditional remedy is made by pounding the raw fruits into a bitter liquid, or by boiling the leaves and fruits for a few minutes, the resulting water then drank as a herbal tea.
Bitter melon brings down triglyceride and cholesterol more so with the tomatoes where it has loads of health benefits. Tomatoes help cases of gout, rheumatism, tuberculosis, high blood pressure, prostate problem and sinus trouble. It has been indicated for cases of congestion of the liver as well as for dissolving gallstone. The nicotinic acid of tomatoes helps reduce cholesterol in the blood, while the vitamin K in tomatoes helps to prevent hemorrhage.
Ampalaya is noted to be an effective component in herbal medicine, and the fruit is known to help treat, or alleviate the symptoms of rheumatism and gout and ailments of the spleen and liver. It also is effective in helping lower the body's blood sugar and blood pressure levels. Below are among many of the beneficial aspects of using bitter gourd:
- Helps to disinfect and heal cuts, wounds & burns - Is useful as a cough & fever remedy - Used in the treatment of intestinal worms and diarrhea
Read about Breast Enlargement. Also read about Makeup Tips and How to give a hickey
Herbal Medicines - Types and Uses
The article about the herbal types and its uses as a medicine eg. ampalaya
By Vanessa A. Doctor
Herbal medicines help a lot of people with different illnesses. Although some do not have therapeutic claims, most herbal remedies are safe and effective to use. However, one must consult their physicians first before deciding to take any of the herbal products.
In this article, we will discuss some of the most popular and widely used herbal products. Read the sections below and know more about the herbal remedies for various illnesses.
Bitter Gourd
Bitter Gourd, also know as Ampalaya in Philippine language, is a vegetable plant that has been used and is accepted for so many years. The bitter taste of this vegetable is often disdained by many of its consumers. However, the plant is widely known for its efficacy in lowering blood sugar levels. Over the years, it has been seen as an effective alternative treatment for Diabetes of both types.
St John's Wort
St John's Wort is often used for depression problems. It triggers some chemical changes in the body which often lead to the cure of depression problems. Like the Bitter Gourd, St John's Wort is accepted by many health agencies and is used by a lot of people. However, limitation to the use of this herbal remedy is needed. Consult with your doctors is necessary to bring about therapeutic effects.
Garlic
Garlic is also one of the most helpful herbal remedies ever discovered. It is believed to cause changes in the blood pressure. Garlic is also known to lower blood cholesterol levels. It is a very potent and effective herbal remedy for several cardiovascular diseases.
Ginger
Ginger is one of the greatest Chinese herbal medicines discovered. It is not only an herbal product but a spice used in many cooking recipes as well. Ginger is believed to have healing properties on the throat and is good as a cough and cold remedy.
Kava Kava
Kava Kava is also a popular treatment for mental disorders. Specifically, it treats anxiety problems. Like St John's Wort, it has to be taken with caution because of the detrimental changes it could bring. Physician consult is necessary before taking the herbal remedy.
Gingko Biloba
Gingko Biloba is mostly used for Alzheimer's disease. Today, it is widely accepted by many health agencies because of its therapeutic effects. It causes a positive change in the judgment, social function and awareness of an Alzheimer's patient.
Echinacea
Echinacea is also one of the most potent herbal remedies. It is used to treat flu and its accompanying signs and symptoms. Like the other herbal products mentioned above, Echinacea is accepted by health agencies all over the globe.
primeherbal.com -- Herbal Medicine
Vanessa A. Doctor from Jump2Top - SEO Company
Article Source: EzineArticles.com/?expert=Vanessa_A._Doctor
By Vanessa A. Doctor
Herbal medicines help a lot of people with different illnesses. Although some do not have therapeutic claims, most herbal remedies are safe and effective to use. However, one must consult their physicians first before deciding to take any of the herbal products.
In this article, we will discuss some of the most popular and widely used herbal products. Read the sections below and know more about the herbal remedies for various illnesses.
Bitter Gourd
Bitter Gourd, also know as Ampalaya in Philippine language, is a vegetable plant that has been used and is accepted for so many years. The bitter taste of this vegetable is often disdained by many of its consumers. However, the plant is widely known for its efficacy in lowering blood sugar levels. Over the years, it has been seen as an effective alternative treatment for Diabetes of both types.
St John's Wort
St John's Wort is often used for depression problems. It triggers some chemical changes in the body which often lead to the cure of depression problems. Like the Bitter Gourd, St John's Wort is accepted by many health agencies and is used by a lot of people. However, limitation to the use of this herbal remedy is needed. Consult with your doctors is necessary to bring about therapeutic effects.
Garlic
Garlic is also one of the most helpful herbal remedies ever discovered. It is believed to cause changes in the blood pressure. Garlic is also known to lower blood cholesterol levels. It is a very potent and effective herbal remedy for several cardiovascular diseases.
Ginger
Ginger is one of the greatest Chinese herbal medicines discovered. It is not only an herbal product but a spice used in many cooking recipes as well. Ginger is believed to have healing properties on the throat and is good as a cough and cold remedy.
Kava Kava
Kava Kava is also a popular treatment for mental disorders. Specifically, it treats anxiety problems. Like St John's Wort, it has to be taken with caution because of the detrimental changes it could bring. Physician consult is necessary before taking the herbal remedy.
Gingko Biloba
Gingko Biloba is mostly used for Alzheimer's disease. Today, it is widely accepted by many health agencies because of its therapeutic effects. It causes a positive change in the judgment, social function and awareness of an Alzheimer's patient.
Echinacea
Echinacea is also one of the most potent herbal remedies. It is used to treat flu and its accompanying signs and symptoms. Like the other herbal products mentioned above, Echinacea is accepted by health agencies all over the globe.
primeherbal.com -- Herbal Medicine
Vanessa A. Doctor from Jump2Top - SEO Company
Article Source: EzineArticles.com/?expert=Vanessa_A._Doctor
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